Monday 14 Dec Mon 14 Dec
Tuesday 15 Dec Tue 15 Dec
Wednesday 16 Dec Wed 16 Dec
Thursday 17 Dec Thu 17 Dec
Friday 18 Dec Fri 18 Dec
Saturday 19 Dec Sat 19 Dec
Sunday 20 Dec Sun 20 Dec
Indoor Fitness 08:00 - 08:30  
Outdoor Fitness 08:00 - 08:30  
Indoor Fitness 08:30 - 09:00  
Outdoor Fitness 08:30 - 09:00  
 
Indoor Fitness 09:00 - 09:30  
Outdoor Fitness 09:00 - 09:30  
Core Stability Training 09:00 - 09:30 Rick van den Hatert 
Yoga 09:00 - 10:00 Miranda van Haren 
Indoor Fitness 09:30 - 10:00  
Outdoor Fitness 09:30 - 10:00  
Circuit Training 09:45 - 10:45  
Indoor Fitness 10:00 - 10:30  
Outdoor Fitness 10:00 - 10:30  
Pink Boxing 10:00 - 11:00 Iris Woesthuis 
 
Indoor Fitness 10:30 - 11:00  
Outdoor Fitness 10:30 - 11:00  
Indoor Fitness 11:00 - 11:30  
Outdoor Fitness 11:00 - 11:30  
Glutes Workout 11:00 - 11:30 Iris Woesthuis 
Indoor Fitness 11:30 - 12:00  
Outdoor Fitness 11:30 - 12:00  
Pink Boxing 11:30 - 12:30 Iris Woesthuis 
 
Indoor Fitness 12:00 - 12:30  
Outdoor Fitness 12:00 - 12:30  
Indoor Fitness 12:30 - 13:00  
Outdoor Fitness 12:30 - 13:00  
Indoor Fitness 13:00 - 13:30  
Outdoor Fitness 13:00 - 13:30  
 
Indoor Fitness 13:30 - 14:00  
Outdoor Fitness 13:30 - 14:00  
Indoor Fitness 14:00 - 14:30  
Outdoor Fitness 14:00 - 14:30  
55+ circuit training 14:00 - 15:00  
Indoor Fitness 14:30 - 15:00  
Outdoor Fitness 14:30 - 15:00  
 
55+ Fitness Outdoor 15:00 - 16:00  
Indoor Fitness 15:00 - 15:30  
Indoor Fitness 15:30 - 16:00  
Puberfitness 15:30 - 16:15  
Indoor Fitness 16:00 - 16:30  
Outdoor Fitness 16:00 - 16:30  
 
Indoor Fitness 16:30 - 17:00  
Outdoor Fitness 16:30 - 17:00  
Indoor Fitness 17:00 - 17:30  
Outdoor Fitness 17:00 - 17:30  
Indoor Fitness 17:30 - 18:00  
Outdoor Fitness 17:30 - 18:00  
 
Indoor Fitness 18:00 - 18:30  
Outdoor Fitness 18:00 - 18:30  
Beachfit 18:00 - 19:00 Iris Woesthuis 
Indoor Fitness 18:30 - 19:00  
Outdoor Fitness 18:30 - 19:00  
Bootcamp 19:00 - 20:00 Sem Volleberg 
Indoor Fitness 19:00 - 19:30  
Outdoor Fitness 19:00 - 19:30  
 
Indoor Fitness 19:30 - 20:00  
Outdoor Fitness 19:30 - 20:00  
Power Yoga 19:30 - 20:30  
Indoor Fitness 20:00 - 20:30  
Outdoor Fitness 20:00 - 20:30  
Indoor Fitness 20:30 - 21:00  
Outdoor Fitness 20:30 - 21:00  
 
Indoor Fitness 21:00 - 21:30  
Outdoor Fitness 21:00 - 21:30  
Indoor Fitness 21:30 - 22:00  
Outdoor Fitness 21:30 - 22:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
LIVE Core Stability 08:00 - 08:30 Rick van den Hatert 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
LIVE Pink Boxing 18:00 - 18:45 Iris Woesthuis 
 
 
 
 
LIVE Yoga 19:00 - 20:00 Miranda van Haren 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
LIVE XCORE MIX 18:00 - 18:45 Iris Woesthuis 
 
 
 
 
 
 
 
 
ONLINE WOB 19:30 - 20:15  
 
 
 
 
 
 
 
 
 
 
 
Buitengym 08:00 - 08:45  
LIVE Core Stability 08:00 - 08:30 Rick van den Hatert 
 
 
Buitengym 08:45 - 09:30  
LIVE Yoga 09:00 - 10:00 Miranda van Haren 
 
 
 
Buitengym 09:30 - 10:15  
 
 
LIVE Glutes 10:00 - 10:30 Iris Woesthuis 
 
 
Buitengym 10:15 - 11:00  
 
 
Buitengym 11:00 - 11:45  
 
 
 
 
 
Buitengym 11:45 - 12:30  
 
 
Buitengym 12:30 - 13:15  
 
 
 
Buitengym 13:15 - 14:00  
 
 
55+ Fitness Indoor 14:00 - 14:45  
 
 
 
 
Buitengym 14:45 - 15:30  
 
 
Puberfitness 15:30 - 16:15 Sem Volleberg 
 
 
 
Buitengym 16:15 - 17:00  
 
 
Buitengym 17:00 - 17:45  
 
 
 
Buitengym 17:45 - 18:30  
 
 
 
Buitengym 18:30 - 19:15  
 
 
 
 
Buitengym 19:15 - 20:00  
 
 
 
Buitengym 20:00 - 20:45  
 
 
 
Buitengym 20:45 - 21:30  
 
 
Buitengym 21:30 - 22:15  
 
 
 
 
 
Buitengym 08:45 - 09:30  
LIVE Core Stability 09:00 - 09:30 Rick van den Hatert 
 
 
 
Buitengym 09:30 - 10:15  
LIVE Yoga 09:30 - 10:30 Miranda van Haren 
 
 
 
 
Buitengym 10:15 - 11:00  
 
 
Buitengym 11:00 - 11:45  
 
 
 
 
 
Buitengym 11:45 - 12:30  
 
 
Buitengym 12:30 - 13:15  
 
 
 
Buitengym 13:15 - 14:00  
 
 
Buitengym 14:00 - 14:45  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Buitengym 08:45 - 09:30  
LIVE Kettlebell 09:00 - 10:00  
 
 
 
Buitengym 09:30 - 10:15  
 
 
 
 
 
Buitengym 10:15 - 11:00  
 
 
Buitengym 11:00 - 11:45  
 
 
 
 
 
Buitengym 11:45 - 12:30  
 
 
Buitengym 12:30 - 13:15  
 
 
 
Buitengym 13:15 - 14:00  
 
 
Buitengym 14:00 - 14:45  
 
 
 
 
Buitengym 14:45 - 15:30