Monday 31 Dec Mon 31 Dec
Tuesday 01 Jan Tue 01 Jan
Wednesday 02 Jan Wed 02 Jan
Thursday 03 Jan Thu 03 Jan
Friday 04 Jan Fri 04 Jan
Saturday 05 Jan Sat 05 Jan
Sunday 06 Jan Sun 06 Jan
Core Stability Training 09:00 - 09:30  
Yoga 09:00 - 10:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
HIIT 09:00 - 09:30  
 
 
 
 
 
Core Stability Training 18:30 - 19:00  
Beachfit 18:30 - 19:30  
 
Yoga 19:30 - 20:45  
 
Core Stability Training 09:00 - 09:45  
 
 
55+ circuit training 10:00 - 10:45  
 
Zumba 18:00 - 19:00  
 
 
Xcore 19:00 - 20:00  
 
Powerpump 20:00 - 21:00  
Core Stability Training 09:00 - 09:30  
Yoga 09:00 - 10:00  
 
HIIT 10:00 - 10:20  
 
 
 
 
 
 
 
 
 
Yoga 09:30 - 10:45  
 
 
 
 
 
 
 
 
 
 
Kettlebell training 09:30 - 10:15  
 
HIIT 10:15 - 10:45